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Better Body Journal Returns with Swole for Summer
It’s been a very long time since I updated this site. In January, I had to deal with transferring my WordPress database to make this site easier to manage. In the process I lost a bunch of stuff, and...
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Image may be NSFW.
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How To Take Dieting, One Day at a Time
“Eat to live. Don’t eat to live.” I don’t know who to give credit for that quote, but it has deep meaning when it comes to being healthy. I’ve checked out some blogs lately, and I see a lot of...
View ArticleYes, I’m still here.
In what seems to be the recurring theme of Better Body Journal, I post and update for a few weeks, then other things get my attention in life, and I end up neglecting the goals I set forth for myself....
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